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Journaling, grounding techniques, moving more, and meditation are some of the techniques that can help you reduce and manage anxiety symptoms. Stress is the body’s natural response to a real or ...

Real Housewives of Beverly Hills’ alum Teddi Mellencamp Arroyave opened up about her struggle with anxiety and offered tips ...

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Usually, animals help with travel anxiety by acting as Emotional Support Animals or therapy animals, but one fluffy cat made ...

However, persistent anxiety can be a sign of an anxiety disorder. There are various things caregivers can do to help children cope with anxiety. According to American Family Physician, anxiety ...

When persnickety teens and twenty-somethings aren’t busy bellyaching over the use of passive aggressive emojis or the ills of ...

Discover the unexpected symptoms of generalized anxiety disorder that could affect your daily life and expert-backed ...

If you're feeling the heat from the upcoming tax season, you're not alone. A new analysis shows the states with the highest ...

A school in the Black Country hopes to expand an art project to help students cope with anxiety. West Bromwich Collegiate ...