Breaking free from smoking is challenging, but these four science-backed methods can help you quit. Learn the strategies that make lasting change possible.

I quit smoking on New Year’s Day 2024. Three days later, I buy a pack of cigarettes. The addict who’s lived inside me since I ...

Jack committed to the eight-week quit program and immediately could see this way to quit was different. He was given a ...

The U.S. Food and Drug Administration issued a rule to drastically reduce the amount of nicotine in cigarettes and other combusted tobacco products.

He said he had lost count of the number of times he had tried to quit over the past 25 years - until his daughter told him ...

Not too long ago, vaping was seen as something that could help you quit smoking. Now, people are looking for a way to quit vaping. To the rescue comes the University of Massachusetts Amherst ...

Rewards and financial incentives are successful methods to help people quit smoking, according to a new Cochrane review co-led by a University of Massachusetts Amherst public health and health ...

and quitting smoking is vitally important to help people live in good health for longer,” lead researcher Caitlin Notley, professor of addiction sciences at University of East Anglia’s Norwich ...

Technology in smartwatches could help people quit smoking, according to researchers who have developed an app which intervenes when movements indicating cigarette use are detected. The team at the ...

Tish Cyrus has been opening up about the anxiety she’s suffering since quitting weed. However, sources are applauding her for ...

New research highlights that financial incentives significantly boost smoking cessation rates, including among pregnant ...

A friend asked me, “You have the knowledge and motivation ... I went online and read that only 5% of people manage to quit smoking without help, like nicotine replacement therapy (the patch ...