People suffering from knee pain and weakness are often unable to find a cure for this problem. When pain, swelling and ...

The low back, hips and neck are common pain points. These mobility exercises will help relieve tension and reduce pain.

If your knee pain is sharp, new or the result of an injury, most experts recommend holding off on running, climbing or ...

A lot of knee pillows are made from memory foam, which is notorious for trapping heat. If you’re a hot sleeper, look for a ...

If patellar tendonitis—that nagging pain in the front of your knee—is slowing you down, Aaron Horschig, D.P.T., of Squat ...

Dr. Carrie Jose, in her latest Health and Wellness column, explains why one should think twice before getting cortisone shots ...

Perform this exercise on the floor, not on a bed or other soft surface. Step 1: Lie on your back with one leg bent at about a 90-degree angle and the other leg straight. Step 2: With thigh ...

Few things are more dreaded among professional athletes than a knee injury. Despite their best efforts, many of them have experienced knee pain associated with injuries like ACL tears and had to ...

How to support the management and care of patients with knee pain to optimise functionality and improve quality of life.

The hips are your body’s "grand central station." These mobility exercises and stretches will keep them healthy.

Our orthopedic specialists, surgeons, physical therapists, and providers work together in a multi-disciplinary setting to treat and heal different types of knee pain and knee injuries. Our physicians ...