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What Causes a Bruised Heel and How to Find Relief
The primary symptom of a bruised heel is pain in the bottom of the heel bone. The pain is typically sharp and worsens when pressure is applied to the back of the foot. Other symptoms of a bruised ...
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Ankle Pain When Walking: Why They Hurt and What You Can Do
Plantar fasciitis is bruising or overstretching of this tissue, causing inflammation and heel pain. Plantar fasciitis can cause symptoms such as: Pain in the bottom of the heel or arch that may ...