Among other symptoms, sinusitis can cause post nasal drip with thick, dark-colored mucus or phlegm. Luckily there are many effective home remedies to support balance and eliminate excess throat mucus.

Extra mucus in your throat and chest is a common symptom of ... which are a sort of hybrid between sugars and proteins that make the mucus [thick] and a bit sticky,” Rakesh Chandra, MD, a ...

Mucus protects our body by trapping bacteria and particles. The color and texture of your mucus can give clues about your overall health. The post 8 Things Your Mucus Says About Your Health appeared ...

Medications like Vicks Vapo-Rub or topical menthol ointment may also provide symptomatic relief, says Dr. Adalja. In adults ...

People may want to try the following to help clear thick, sticky mucus from the throat and nasal passages: A pharmacist may also be able to recommend medications that help clear catarrh ...

Learn when your cough needs immediate medical attention and discover proven home remedies for relief, backed by leading pulmonologists in 2025.

Uncover powerful remedies for chest congestion, from natural solutions to expert tips on when to seek professional care.

Gargle with salt water. Along with soothing a sore throat, gargling can also help loosen thick mucus. It can help clear away allergens and bacteria. To try it, dissolve 1/2 teaspoon of salt into a ...

Doctors have issued a warning after a man tore a hole in his throat while trying to stop a ... together with saliva, mucus reaching others around us. He added that there are some methods people ...

Nose blowing pushes out the thick mucus, giving us a respite ... and helping in the long run,” Filip said. Ear, nose and throat doctors, or ENTs, recommend abandoning the tissues altogether ...

notice thick green or yellow mucus, run a fever, and/or feel extremely fatigued If your symptoms worsen instead of improve over time Additionally, if you think your chest congestion is chronic and ...