Hitting 40 changes things. Suddenly your metabolism has opinions, your skin starts revealing your sleep habits, and your ...

Discover how raw nuts can help your heart health with their perfect blend of essential nutrients, healthy fats, and ...

Heart disease remains the leading cause of death worldwide, with atherosclerosis—a condition where fatty plaques build up in ...

Nuts aren’t just a snack — they can help lower cholesterol and support heart health, possibly rivaling medication.

In recognition of National Nutrition Month, JHU Well-Being and its partners offer inspiration, recipes, and resources ...

Heart disease is the number one cause of death in the U.S., but prioritizing heart-healthy eating today can lead to a healthier future.

Find Heart Diet Tips Latest News, Videos & Pictures on Heart Diet Tips and see latest updates, news, information from NDTV.COM. Explore more on Heart Diet Tips.

“Fresh green peas are an antioxidant-, protein- and fiber-rich legume that will make an excellent addition to your ...

We’ve been seeing so-called "superveggies” in the news (most recently onions and broccoli) that help to lower the risk of ...

Delicious and nutritious, the Mediterranean diet is rich in fruits, vegetables, heart-healthy fats and whole grains. Research ...

Current research suggests that some problems may be routed in the environments in which we live, and that building community can be a protective factor contributing to heart health.

Obesity is a major global health issue, increasing the risk of heart disease, diabetes, and high blood pressure. Despite many ...