Melatonin, vitamin D, and potassium are just a few of the many supplements that may help lower high blood pressure. High blood pressure is considered the leading modifiable risk factor for heart ...

Although your body will store excess vitamin A, some research shows having more than 1.5mg a day over many years may weaken ...

Low levels of vitamin D are linked with increased inflammation and a higher risk of autoimmune conditions, Cassetty says.

Dr. Oz has talked about the perks of probiotics — live microorganisms sometimes known as “good bacteria” — including ...

If we ate a varied, healthy diet and were outdoors regularly, supplementation would be limited to those with a proven need.

Vitamin D Supplements May Lower Blood Pressure in Older ... The Factors Behind the Shifting Trends of Ischemic Heart Disease and Stroke Nov. 20, 2024 — Incidence of stroke and ischemic heart ...

A warning has been issued by scientists that the consumption of two popular supplements could potentially increase your risk of a medical emergency. Research indicates that combining these pills could ...

Vitamins vs. minerals As you age, the amount of vitamins and minerals your body needs to function at its best changes. Vitamins are essential micronutrients that come from plants or animals and ...

Sunflower seeds are one of the healthiest seeds you can eat and one of the best sources of vitamin E, says McWhorter. A ...

Scientists are warning people that the consumption of two popular supplements may increase your risk of a medical emergency ...