Supporting your heart is one of the most important investments you can make for your overall health, and taking certain ...

Though heart disease is more common than one may realize, certain factors are in our control when it comes to prevention. For example, you can choose to eat healthy foods, get reg ...

Fish oil can reduce inflammation and lower cardiovascular disease risk. Yet a growing body of research suggests that ...

Discover how raw nuts can help your heart health with their perfect blend of essential nutrients, healthy fats, and ...

Now, researchers from the University of Maine and other institutions have found a promising new approach that could help — ...

Low levels of vitamin D are linked with increased inflammation and a higher risk of autoimmune conditions, Cassetty says.

If your diet is lacking in vitamin K, ahead you'll find nine foods high in vitamin K. Parsley delivers a jumbo dose of the ...

Higher levels of the minerals copper and manganese in pregnant women were associated with lower blood pressure and a reduced risk of developing high blood pressure decades later, according to a ...

CoQ10, fish oil, psyllium husk, plant sterols and red yeast rice are the five best supplements to take for heart health. Lifestyle factors like eating a balanced diet and staying physically active ...