Reduced-sodium split pea soup is another one of Koszyk’s favorites. “This is a great option for reducing the risk of ...

Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

According to MedlinePlus, which is part of the National Institutes of Health, “Eating chicken soup while you have a co ...

The ITV Love Island star has shared her go-to lunchtime combo in a new YouTube video, and it's a classic pairing that could ...

Cardiologists recommend eliminating this list of foods if you want to keep your heart healthy and ... should eat per week to be healthy: this is what science says Soup is a comforting and ...

YORK, Pa. — The frigid, cold weather has arrived in South Central Pennsylvania. Adrienne and Yanni from Olivia's show us how ...

These ingredients enhance taste and texture while promoting heart health, reducing inflammation, and supporting digestion. There’s no denying that soups are the most comforting, healthy ...

nutrition experts agree that canned soup can still be a part of a heart-healthy diet. In fact, canned soups have come a long way over the years, often with less sodium and more blood pressure ...

“Or, during the colder months, as a finish in hearty soups and stews for added richness and heart-healthy benefits.” Whether it’s tofu, edamame or soy milk, soy foods are a fantastic ...