These easy lunch recipes take no more than 20 minutes to make and are lower in sodium and saturated fat to help support a ...

Enjoy a tasty meal by making one of these Mediterranean diet dinner recipes that are lower in sodium and saturated fat to ...

Carol Ritchie, a chef and volunteer at the American Heart Association- Michigan, showcases how to make Caribbean-grilled chicken Kebabs. March is National Nutrition Month, and many illnesses and ...

This trendy vegetable is making a comeback. And it just so happens to be a heart doc and a dietitian’s top choice for heart ...

A dietitian who went viral on TikTok for easy, healthy recipes shares her favorite ingredients to make high-protein, ...

The recipe calls for pre-sliced sirloin and mushrooms, so you only have to slice the onion. Each serving contains 26 g of protein and just 8 g of carbs. Mushrooms are associated with health ...

LewisGale Registered Dietician Keya Price brought a lunch recipe as part of Kate Capodanno’s ongoing heart health series.

That's where Professor Lawrence Appel 's DASH Diet comes in.

Use this air-fryer Brussels sprout recipe as a road map—minus the bacon (we love bacon as much as anyone, but when heart health is a goal, less is more). Brussels sprouts may not get as much ...