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Is pasta healthy? Yes, but only if you eat it the right way
The germ contains healthy fats, vitamin E ... and some B vitamins.” Why is brown pasta better for your heart and your gut? Wholegrains are great for heart health and your gut microbiome ...
Health and Me on MSN1d
Healthy And High Protein Pasta Dishes For Gym Goers To Try
Love pasta too much to let it go, even though you are going to the gym? While there are many reasons to love pasta but for ...
5 Foods You Should Be Eating for Dinner for Weight Loss
Some dinner foods deliver an extra weight-loss boost, including peppers, beans, pasta and salmon. Eat a balanced dinner with ...
WISH-TV25d
Eating for your heart health
INDIANAPOLIS (WISH) — With American Heart Month ... whole grain pasta – as well as your beans are also a great source of fiber!” “Monounsaturated fats are healthy for your diet,” she ...