Here's what registered dietitians want you to know about a new diet plan that could improve your heart health in 12 weeks and ...

That said, diet plays a huge role. Nutrition plays a key role in maintaining optimal heart health. Essentially, the food we choose to eat provides the body with the nutrients we need to function.

Heart-healthy eating is an important way to lower your risk of heart disease and stroke. With heart disease being the top cause of death in Americans, it’s important to choose heart-healthy foods.