Spinach is the original supergreen. While it may not be as buzzy as kale or microgreens, it's the go-to leafy green for many.

Is eating the skin of salmon good for your health? Fox News Digital spoke to dietitians and nutritionists who shared the ...

A new study may have finally answered the question “Which is the healthiest diet?” — at least when it comes to longevity.

Enjoy a tasty meal by making one of these Mediterranean diet dinner recipes that are lower in sodium and saturated fat to ...

Supporting your heart is one of the most important investments you can make for your overall health, and taking certain ...

One diet came out a clear winner in a 30-year study involving more than 105,000 men and women and eight diets, researchers ...

The DASH diet has long been hailed as the ideal diet for people with hypertension. However, the Mediterranean diet offers ...

Shrinking brain volumes have been linked to mild cognitive impairment and dementia, researchers noted. "This review shows ...

Charles T Folsom Jr blends nursing expertise and technology to tackle heart health challenges in African American communities ...