It's no secret that adding greens to your menu — morning, noon and night — can go a long way toward healthier eating habits. While most people think of lettuce, kale, spinach, cucumbers and Brussels ...

Study shows eating pecans instead of junk food boosts heart health UNIVERSITY PARK, Pa. — Looking for a simple way to boost ...

Following a mainly plant-based diet can help lower cholesterol levels. Here is a list of cholesterol-lowering foods.

INDIANAPOLIS (WISH) — With American Heart Month drawing to a close, a register dietician urges people to put healthy habits on the permanent menu. “What we put into our bodies absolutely ...

Transform your favorite Tex-Mex dish into a heart-healthy meal with these low-sodium fajita recipes perfect for managing blood pressure ...

Heart disease is the number one cause of death in the U.S., but prioritizing heart-healthy eating today can lead to a healthier future.

Heart-healthy alternatives are produced in almost every food category. Restaurants include heart-healthy menus. Smoking has been banned in most public places. Cheerios and oatmeal both claim to help ...