Certain foods are rich in heart-healthy nutrients. Medically reviewed by Melissa Rifkin, MS, RD, CDN Heart health is dependent on a variety of factors, many of which are connected to what you eat.
Keep reading to learn more about some heart-healthy foods to add to your diet if you have diabetes. If you’re not sure where to begin with your heart-healthy diabetes diet, speak with a ...
Creators Syndicate on MSN2d
Heart-Healthy Mediterranean
I know I've written about this healthy way of eating before, but here's another reason to consider the Mediterranean pattern ...
Although no diet can cure for arthritis, certain foods have been shown to strengthen bones, maintain the immune system and fight inflammation. Adding these foods to your balanced diet may help ease ...
A nutrient-rich diet is crucial for heart, vascular and brain health, as about 25% of our blood supply goes to our brain.
MOVE over Mediterranean diet – there’s a new eating plan that’s better at driving away disease. The traditional diet has been ...
Got heart disease? Nothing is more important than eating heart-friendly foods. See what heart-healthy cooking is all about. FDA OKs Novel Treatment for Life-Threatening Heart ConditionThe FDA has ...
Here are some simple, practical tips from celebrity fitness trainer Yasmin Karachiwala to help you nurture your heart and live healthier and happier every day. 1. Focus on eating heart-healthy foods ...
A new Irish study has found a cholesterol-lowering effect of eating cheese when compared to butter, and that benefits for heart health may be greater for women than men.