These high-fiber and heart-healthy dinner recipes take no more than 30 minutes to make, so you’ll have a nourishing meal ...

Heart-healthy foods, such as fruits, vegetables, whole grains, and lean proteins, can significantly reduce the risk of cardiovascular diseases. Incorporating omega-3 fatty acids from fish and nuts ...

each of these recipes is low in saturated fats and sodium to align with a heart-healthy eating pattern. Plus, these dishes are packed with nutritious ingredients like leafy greens, fruit, legumes, ...

You won’t want to miss out on these lunch recipes. Each dish is brimming with nutritious, vegetarian foods like beans and legumes, whole grains and leafy greens. Plus, they earn our heart-healthy ...

Quite simply, some foods can promote good heart health. These "superfoods" contain ... as well as a new salmon recipe, for a wonderfully delicious meal fit for the love of your life.

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While drugs can be an important part of managing heart health, they aren’t a substitute for a healthy diet, says Maya Vadiveloo, RD, chair-elect of the nutrition committee of the American Heart ...

Leslie Stern, the Illinois-based creator behind "Stay Married Chicken," says cooking is her "love language" and this dish is sure to have whoever eats it "asking for it again." ...

The DASH diet was shown to ... chilly winter months ahead. Recipe: Citrus Salad With Fennel and Olives Alice Callahan is a Times reporter covering nutrition and health. She has a Ph.D. in ...

This chocolate mousse recipe is a real game changer — it is still rich, sweet and delicious but is actually good for you ...

A heart-healthy diet can help control risk factors like high blood pressure, cholesterol levels and obesity, all of which are key contributors to heart disease. A healthy diet will help you ...

Research also suggests that vegetarian, low-carbohydrate and Mediterranean diets can reduce blood pressure, but the DASH diet is backed by the best evidence, the American Heart Association and ...