Depending on what's included in your egg salad and the amount of each ingredient, egg salad can be healthy as a side dish ... could contribute to heart health issues," cautions Larson.

It can be considered healthy when prepared ... to weight gain and potential heart health concerns if consumed in excess; it's best to enjoy egg salad in moderation as part of a balanced diet.

Jennifer Aniston's high-protein salad recipe, featuring butter lettuce, mushrooms, sprouts, avocado, kalamata olives, cheese, ...

For a filling entree salad, add small amounts of low-fat cheese or lean protein like grilled chicken, shrimp, or hard-cooked egg. Top off ... along with a little heart-healthy olive oil.

Few foods are more popular at a summer barbecue than potato salad ... egg and vegetable content provide health benefits. Onions, for instance, contain antioxidants that lower the risk of heart ...