Drinking under a glass of wine a day while on Mediterranean diet might help the heart, a new study finds. Experts aren’t so ...

Is your heart at risk? Scroll down to know the top 7 proven signs that says you dont have high blood sugar levels, and that ...

After a little research, it seems that all unprocessed fruits and vegetables are healthy when included as part of a balanced ...

A recently published, comprehensive systematic review and meta-analysis has added to the growing body of evidence showing that beef can be enjoyed in a heart-healthy diet.

Healthy Heart Signs: Your heart is the engine of your body, tirelessly pumping blood and supplying oxygen and nutrients to ...

A long-term study has shed new light on the benefits of wine in relation to heart health and how to get the balance right ...

A bottle of wine a week, combined with a Mediterranean diet, could be as good as statins for heart health, academics have ...

Dietitians explain how certain foods that are perceived as healthy may be working against your weight loss efforts.

Often referred to as the anti-inflammatory diet and often recommended for those with cardiovascular disease, the ...

Effects of a healthy diet enriched or not with pecan nuts or ... FoodData Central: Nuts, pistachio nuts, raw. American Heart Association. Eating walnuts daily lowered bad cholesterol and may ...

In a new study, people who consumed between 20% and 30% of their daily energy intake at breakfast and ate higher quality ...

“For one thing, the study was performed in people who were also eating a heart-healthy diet. Maybe the health advantages of a glass of wine are only seen when being drunk alongside a plate of ...