Eating a healthy, balanced diet is the best way to keep your heart well, but there are also some foods that could be good for ...

What you eat can either harm or help your heart. While junk food takes a toll, these nutrient-packed fruits can keep it ...

When it comes to heart health, some foods can help lower your blood pressure, blood cholesterol and reduce inflammation.

One diet came out a clear winner in a 30-year study involving more than 105,000 men and women and eight diets, researchers ...

From inflammation to oxidative stress, your choice of cooking fat might be undermining your heart health despite your best intentions to eat well. Think of your cooking oil as the foundation of ...

Which restaurants use beef tallow? Is it a better alternative to seed oil? Why did McDonald's stop using tallow, aka beef ...

Transform your favorite Tex-Mex dish into a heart-healthy meal with these low-sodium fajita recipes perfect for managing blood pressure ...

In Wisconsin, we experience higher rates of heart failure than any other state, but 80% of cardiac events are preventable, ...