Explore the evolving science of heart-healthy diets, from plant-based alternatives to sodium’s hidden dangers, and learn how to eat smarter.

That’s because inflammation, blood pressure, cholesterol, and other heart disease risk factors can be impacted by what you eat. In particular, diets high in fiber, healthy fats, and antioxidants ...

What foods increase your lifespan? originally appeared on Quora: the place to gain and share knowledge, empowering people to ...

Research shows that diets that contain ultra-processed foods (like potato chips, candy, fast food, hot dogs, etc.) may be associated with more of a risk of immune dysregulation-linked diseases, like ...

Higher cardiovascular health (Life’s Essential 8 scores) is linked to greater bone mineral density in adults aged 20–59, with ...

Explore the risks of fried foods and red meat for heart health. Learn how informed choices and heart-friendly habits can ...

"These findings could be particularly important for understanding the heart health effects of fat and muscle-modifying incretin-based therapies, including the new class of glucagon-like peptide-1 ...

Pomegranates and their seeds boast a ton of health benefits. Here, registered dietitians explain what they are and from which ...

The Food and Drug Administration announced a new proposal Tuesday that would require food and drink manufacturers to place ...