Rosemary is one of the best herbs to help reduce high cholesterol. Antioxidants in rosemary may help prevent oxidation of LDL ...

Herbal teas like chamomile, peppermint, and ginger tea offer several health-promoting properties and could help improve heart health, digestion, sleep quality, and more. Unlike true teas ...

Explore the global view on hawthorn (Crataegus spp.), from Western herbal applications for heart health to Eastern uses for ...

Cholesterol—a silent killer—can quietly back up your arteries until they burst, killing you from heart attack, stroke or ...

Drink once or twice daily. Learn more about helpful herbs for heart health: Herbal Heart Tonics. This is one variation on a simple, delicious tea with tonic effects for the heart. Feel free to ...

Time is a scarce resource at the doctor’s office, with the average visit lasting nearly 19 minutes, according to 2023 ...

Salmon is a heart-healthy superstar, thanks to its high levels of omega-3 fatty acids, which reduce inflammation and support cardiovascular health. Roasting salmon with garlic and fresh herbs like ...

Omega-3s are essential for cell growth and overall health, and it's critical to include them in your normal dietary intake. Ideally, it's best to do this through sources such as fish, walnuts, ...

To make heart-healthy habits stick ... with a splash of fruit juice unsweetened tea water flavored with citrus or herbs such as mint Swapping out liquid calories is a good first step to improving ...