Now, cardiologist Lauren Baldwin has listed six foods which must be 'avoided at all costs' to help prevent heart disease. Let ...

A heart-healthy diet is so powerful that it can lower your cholesterol, reduce body inflammation and support your complete ...

In turn, it reduces your risk of heart disease. Like the Mediterranean diet, the DASH diet doesn’t mandate a strict food list. Instead, it recommends specific amounts of food groups based on ...

The Mediterranean diet includes a wide variety of nutritious foods. Here's a complete Mediterranean diet food list to help ...

The Mediterranean diet is also less restrictive than many popular diets. It focuses on a balanced variety of whole foods including ... vessels and increase heart disease risk.

The good news is that a diet filled with ... this all-too-common disease. While there are lots of foods that can improve heart health, sometimes you need a short list. So, we reached out to ...

Heart disease is the leading cause of death in the United States. People of most racial and ethnic groups in the country are ...