Relationships are comprised of a mixture of behaviors that fall along a spectrum from healthy to unhealthy, meaning these behaviors can exist alongside each other. Healthy relationships are not ...

The Elephant in the Room You know the drill: you're scrolling through social media, and you come across one of those ...

If you have a pattern of getting involved with abusive, unfaithful, addicted, or otherwise unhealthy partners, this post will ...

I can’t lie, I’ve been in a toxic relationship or two over the years, so I’ve had a few crash courses in learning the signs of "bad behavior." It took a lot of tears — and likely a lot more therapy — ...

For example, in an unhealthy romantic relationship, your partner may try to control who you can see and speak to. This may harm your ability to maintain a healthy relationship with friends and family.

Trauma-informed life coach and author of, 365 Happy Bedtime Mantras, Shannon Kaiser shared the impact unhealthy relationships can have on your sleep and how make improvements. For more information ...

potentially breaking generational cycles of self-criticism and unhealthy relationships. People with healthy self-love more readily accept others’ autonomy and separate identities. Rather than ...

During Teen Dating Violence Awareness Month (TDVAM), love is respect, a project of the National Domestic Violence Hotline, ...

What is the difference between healthy, unhealthy and abusive relationships? Relationships exist on a spectrum, ranging from healthy to abusive, with unhealthy somewhere in the middle of that spectrum ...

Characteristics of healthy and unhealthy relationships Forms of dating abuse Warning signs of an abusive relationship What to do if you’re involved in an unhealthy or abusive relationship Supporting ...

Talking about feelings, speaking to personal experiences and empathizing with a partner’s experience. When people in a relationship are respected and listened to, despite any differences. When people ...