Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

You're obviously not falling for the triple shot venti mochaccino. But if you're going caffeine-free, choose this type of tea ...

But the guidance on the most nutritious drinks to give ... with added sugar, non-sugar sweeteners and caffeine may contribute unnecessary calories to the diet and pose health risks.

However, beverages with added sugar, non-sugar sweeteners and caffeine may contribute unnecessary ... that these are the first comprehensive healthy drink recommendations for this age group.