Eye strain from prolonged screen time can be combated using the 20-20-20 rule: every 20 minutes, take a 20-second break and ...

Looking for another way to fight against potential sun damage to your eyes? Turn to kiwi. This fuzzy fruit makes our list of the best foods for healthy eyes because it contains lutein, the AMD ...

Prioritising good sleep hygiene, staying hydrated, and maintaining a healthy diet can all contribute to brighter, healthier-looking eyes. So, the next time you’re tempted to sacrifice sleep ...

Whether it is work pressure or the desire for entertainment, it has become common to keep your eyes fixed on the screen ...

When choosing an eye health supplement, it’s crucial to pay attention to the ingredients. Look for supplements that contain lutein, zeaxanthin, vitamin C, vitamin E, and zinc, as these nutrients ...

Give your eyes a little TLC with these expert tips for looking after your optical health. Our eyes go through a lot on a daily basis. From focusing on screens for hours on end to dealing with ...

While some users may experience stomach issues or may not see results right away, we believe that the Heyedrate Omega-3 supplement is a great choice for those looking to improve their eye health.

Eye specialists say there are ways to mitigate a common eye condition that's typically treated with corrective lenses.

Digital screens are pervasive at work and in homes and schools stores. The American Optometric Association says an estimated ...