With that out of the way, here are the five daily supplements that may support optimum health. “Though remember, supplements ...

Aging gracefully necessitates attention to overall health, caution with supplements, and maintaining a healthy diet. Avoid ...

Dr. Eric Verdin studies the biology of aging and how our lifestyle can extend our quality of life. Vitamin D is among the ...

“For those who enjoy them, organ meats can be consumed safely in moderation and provide a significant nutrient boost,” ...

Certain vitamins and minerals are essential for building and maintaining healthy bones. Learn more about the benefits of ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take better care of your eyes.

Some of the micronutrients you get through diet or supplements may support fertility and overall reproductive health. Share on Pinterest Many micronutrients you get through food or supplements ...

If you take dietary supplements intending to improve your overall health, you aren't alone. Close to 75% of all US adults say ...

Should you take a vitamin B complex supplement with all eight B vitamins or a supplement with B12 alone? This article helps ...