Newsweek spoke to three experts, who agreed that this morning meal option may not be quite as nutritious as it appears.

Breakfast may be the most important ... The meal started out with some 0% fat Greek yogurt, which provides "great lean proteins," as well as probiotic health benefits, the doctor said.

The price of eggs has skyrocketed, if you can find them on grocery store shelves at all. Here are four high-protein ...

Tips For A Weight-loss Friendly Breakfast: Avoid Added Sugars: Skip sugary cereals, pastries, and processed breakfast items, ...

and healthy aging. Good foods to eat for breakfast include fruit, whole grains, yogurt, eggs, and nut butter. Nutrients in these breakfast foods can provide energy, satisfy your appetite ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

Beyond traditional breakfast bowls ... In addition to its health benefits, yogurt is also a sustainable food choice. Dairy products, particularly those from grass-fed cows, have a lower ...

Research has found that eating breakfast at least three days per week might benefit your heart and can help lower your ...