Explore recommended supplements that help you build lean muscle, increase calorie intake, and support overall health for ...

High blood pressure, chills, and fatigue accompanied this young man's weight increase, as well as swelling.

New research has revealed dopamine and weight gain be more related than scientists previously thought they were.

Not only can too much added sugar contribute to weight gain, but not getting enough protein can leave you feeling hungry and unsatiated, which may lead to overeating later on. According to the Journal ...

Both animal protein and plant protein can pose digestion challenges at times, too. For example, whey protein from dairy can ...

Discover why weight issues often go unnoticed until serious health complications arise, and learn the early warning signs you ...

Proper nutrition during pregnancy is essential for maternal health and fetal development. Weight gain recommendations vary ...

Despite the proven efficacy of antidepressants in treating depression, a recent study has emphasized the growing concern of ...

Japan's high life expectancy is often attributed to their distinctive eating habits. Incorporating these Japanese eating ...