Proper nutrition during pregnancy is essential for maternal health and fetal development. Weight gain recommendations vary ...

Discover why weight issues often go unnoticed until serious health complications arise, and learn the early warning signs you ...

Life Extension explores the effects of creatine supplementation, why the scale might be fickle, and what you can do to stay ...

The study was led by Dr Jufen Zhang with Prof Barbara Pierscionek and Dr. Rudolph Schutte. They studied the long-term effects ...

Hormonal imbalances can disrupt the bodys natural weight regulation mechanisms and lead to various health issues ...

People who carry excess fat around the stomach are prone to obesity-related health issues and a new a study suggests that ...

Fasting offers several health advantages, but poor dietary habits during non-fasting hours can cause weight gain during ...

Having a good memory is generally considered a useful trait, whether we're talking about muscle memory or cognitive function.

Hone Health talks to medical experts who detail how shedding pounds is possible with a few smart diet and lifestyle tweaks.

A study finds that significant weight loss increases the risk for individuals with cardiovascular disease. New research has ...

Avocados, fatty fish, salad dressing, nuts and yogurt are high-fat foods that can support weight loss. Fat provides energy ...

Discover how to maintain weight during Ramadan with expert advice on portion control, healthy food choices, and balanced meal ...