As the saying “everything in moderation” dictates, there are healthy and unhealthy ways to get your caffeine fix. The right amount of coffee is linked to longevity, a stronger liver and lower ...

We all know that jolt of energy caffeine provides, but what happens when that daily pick-me-up turns into a constant buzz?

Wondering if coffee or energy drinks are better for you? Discover their pros, cons, and the healthiest way to get your ...

Alternatives to caffeine are eating a healthy snack ... or not you can get rid of a caffeine sensitivity depends on what caused it. "If caused by genetics, there is no way to change a caffeine ...

Our stories are reviewed by medical professionals to ensure you get the most accurate ... To boost your energy without caffeine, try exercising, going outside, or eating a healthy snack.

their after effects can be harmful for the digestive health and may lead to several digestive discomforts. Here’s all you need to know about ways to caffeine related discomfort. Why caffeine?

But are energy drinks a healthiest way to get a boost? Here's the truth. Are energy drinks healthy? No. They have zero health benefits. What they do have is large amounts of caffeine and sugar.

Here are tips from the Heart Association to stay health: Do: Start now to get outside and get as much ... Don’t: Compensate with extra caffeine. It may feel like an extra coffee or two can ...