The simple way to improve your memory at any age - New research shows that moving your body improves how we think, make ...

Neurologists know that exercise benefits the brain by increasing blood flow and ferrying oxygen to it. Even a small dose of ...

You can actually train your brain to sharpen its functions, such as memory, attention, and focus. Read on for six tips that can help keep forgetfulness at bay and boost brain health. Your brain ...

Respin Health, founded by Halle Berry, explains menopause connection to mental fatigue. Get expert-backed lifestyle ...

memory and energy? Then there are seven supplements you need to add to your routine. Health coach Cory Rodriguez has revealed how to improve all four of these areas of your life by taking a ...

Apoaequorin is a protein found in jellyfish called Aequorea victoria. A lab-made version of apoaequorin is the main ingredient in the over-the-counter dietary supplement Prevagen. The product made ...

A 12-week feasibility trial tested the MIND diet in midlife adults, showing improved diet quality, mood, and physical quality ...

Your donation ... sleep and mental health. Workplaces and schools are starting to take note. Short movement breaks are being introduced during the workday to improve employee focus.