Sun exposure can help most people boost their vitamin D levels. Your body makes vitamin D when cells in your skin come into ...

Foods Providing High Levels of Vitamin D Vitamin D, an indispensable micronutrient, stands as a cornerstone in preserving our ...

There's no risk in taking them at the same time, either, though. “As of now, there’s no evidence that magnesium and vitamin D ...

2022 — New research gives strong evidence that vitamin D deficiency is associated with premature death, prompting calls for people to follow healthy vitamin D level ... Cystic Fibrosis Patients ...

Though sunlight is typically our main source of vitamin D, you can also incorporate foods that contain this vitamin into your ...

Your skin tone may affect how much vitamin D you have in your blood. But does taking vitamin D supplements change skin tone?

There’s some controversy around the optimum vitamin D blood levels for different populations. For healthy people, the Office of Dietary Supplements states that these ranges may be adequate for ...

What to take, when to take it, and how much of it you need … It’s like standing in a vitamin aisle that’s somehow turned into ...

Vitamin D, often called the "sunshine vitamin," is made when our skin absorbs UVB rays from the sun. These rays help our body ...

2022 — New research gives strong evidence that vitamin D deficiency is associated with premature death, prompting calls for people to follow healthy vitamin D level ... Vitamin D Supplementation ...

If your diet is lacking in vitamin K, ahead you'll find nine foods high in vitamin K. Parsley delivers a jumbo dose of the ...