For example, a study published in 2020 found that in 50-year-old women ... shown that high triglycerides can cause atherosclerosis even when cholesterol levels are within a healthy range.

DAVE MONTGOMERY, MD: Triglycerides are the fats that swim around in our body. We use those fats in normal amounts for fuel, for energy. We also use them to make hormones and to build cells.

Triglycerides are a type of fat stored in your blood. When you eat, the extra calories, sugar, and alcohol (if applicable) that your body doesn’t need right away are converted into triglycerides ...

As with cholesterol, when triglyceride levels are too high, it can lead to health problems. According to Patel, high levels of triglycerides can cause plaque build-up in blood vessels that leads ...

Get healthy fats from sources like nuts, seeds, olive oil, and fatty fish. Story continues below this ad To lower triglycerides, focus on reducing added sugars and refined carbohydrates (such as white ...

This used to be the main measure of harmful types of cholesterol, but we now know that other forms of non-HDL cholesterol can also affect your health. Our blood also contains a type of fat called ...

This study investigates the interaction between triglyceride levels and dietary fat intake and diet quality on memory performance in middle-aged adults at heightened risk for metabolic health issues.