Having a sweet craving is very common for many people, especially when following strict diets that completely eliminate processed foods or packaged sweets. The good news is that there are healthy ...

Which fruit has the least sugar? Fruits with the lowest sugar and calories include berries, melon, citrus, kiwi and apricots.

This one qualifies as a "healthy" fast food dessert. "Two-hundred and seventy calories with 6 grams of protein, 7 grams of ...

This is exactly like your favourite sweet and sour from the local down the road, but with fewer calories. Proves that a diet doesn’t have to be all about denial. This meal without rice provides ...

Sweet Potato Breakfast Bread is a fantastic quick bread for family and guests that keeps up to a week in the refrigerator. Serve it plain or topped with nut butter for a healthy start to your day.

Celebrate Valentine's Day and American Heart Month with these heart healthy dessert ideas, from stuffed dates to chocolate ...