If you want to prevent blood sugar spikes and keep your energy levels steady, throwing foods like white rice or pasta into ...

For some people, sugar isn't the only thing that risks tooth decay, say scientists from Cornell University in New York.

Consuming potato starch may offer a few health benefits, such as improving digestive health and supporting better blood sugar management. Resistant starch naturally exists in certain foods ...

Discover how reheated rice supports digestion, promotes satiety, and aids weight management through its resistant starch ...

Sugar has long been seen as the main cause of tooth decay, but new research suggests that certain foods may also increase the ...

Cooling cooked potatoes creates resistant starch that can help regulate blood sugar improve gut health and support weight loss efforts naturally.

It finds that the number of copies of a particular gene, AMY1, in combination with starch, alters the complex composition of bacteria that play a role in oral health. "Most people have been warned ...

The study found that starch reduces bacterial diversity in biofilms, with individuals having high AMY1 copy numbers exhibiting different bacterial profiles.

A new study has revealed your genetic makeup influences how starch shapes your oral microbiome – specifically affecting your ...