If you want to prevent blood sugar spikes and keep your energy levels steady, throwing foods like white rice or pasta into ...

If you are looking for a way to boost your weight loss efforts while supporting your gut health, eating resistant starches is a wise choice. Nicole Ibarra, a registered dietitian in Redding ...

Consuming potato starch may offer a few health benefits, such as improving digestive health and supporting better blood sugar management. Resistant starch naturally exists in certain foods ...

wp:paragraph --> Carbohydrates sound so innocent: mere starches, sugar and fiber that the body uses for energy. Yet health-conscious Americans despise them, designing entire diets just to cut them ...

For some people, sugar isn't the only thing that risks tooth decay, say scientists from Cornell University in New York.

Discover how reheated rice supports digestion, promotes satiety, and aids weight management through its resistant starch ...

Sugar has long been seen as the main cause of tooth decay, but new research suggests that certain foods may also increase the ...

Cooling cooked potatoes creates resistant starch that can help regulate blood sugar improve gut health and support weight loss efforts naturally.

The study found that starch reduces bacterial diversity in biofilms, with individuals having high AMY1 copy numbers exhibiting different bacterial profiles.

It finds that the number of copies of a particular gene, AMY1, in combination with starch, alters the complex composition of bacteria that play a role in oral health. "Most people have been warned ...

It's common knowledge that sugar causes cavities, but new research provides evidence that -- depending on your genetic makeup -- starches could also be a contributing factor.