This healthy chicken salad recipe does it all. Talk about versatility.Instead of mayonnaise, this chicken salad recipe uses ...

Make one of these heart-healthy snacks when you need a quick and nutritious bite to help manage high blood pressure.

Spinach quiche is a delicious and savory option for brunch or a light dinner. A flaky pastry crust cradles a filling of egg substitute, milk (or plant-based milk), sauteed onions, garlic-sauteed fresh ...

But in our rush, we often skip it. To help you grab a quick bite, here's a healthy breakfast recipe: a spinach and mozzarella omelette. It's the perfect way to kickstart your day with loads of energy.

Healthy dinners can still be quick and delicious. Choose between beef taco bowls, grilled chicken wraps and a veggie and cheese-filled frittata.

Begin by heating olive oil in a pan over medium heat. Next, add minced garlic cloves to the pan, sauteing them until they ...

This creamy spinach pasta is rich and indulgent but also jam-packed with healthy spinach. It comes together in no time, for a quick and easy weeknight dinner. Cook the pasta in boiling salted ...