Read more: 30 Healthy Snack Ideas That Won't Ruin Your Diet You might want some tips to make spiced nuts with egg whites. To start, you'll need one large egg white for every three to four cups of ...

This everything bagel seasoning spiced nuts recipe is an easy appetizer for a party. It’s the perfect savory addition to a ...

These nuts provide 241 kcal, 2.5g protein, 4g carbohydrate (of which 4g sugars), 21g fat (of which 3g saturates), 1.5g fibre and 0.4g salt per portion. BBC Homepage Skip to content ...

These nuts can be kept in an air-tight container for 4 days. Chilli powder can be removed for children if too spicy. A great recipe to get the children involved, using their hands to mix all the ...

Nuts and seeds are a smart, nutrient-dense option when you need fuel with great flavor. You can sprinkle them over yogurt or oatmeal in the morning to add crunch and they both make delicious ...