Experiment with various vegan cheese styles to find your favorites. Packed with fiber, vitamins, and minerals from the dates, ...

Try these completely vegan savory kale chips, they're a fantastic snack and great on salads, rice dishes, and even wraps.

Carrots are another great option for getting your vitamin A fix. Pairing them with hummus not only creates a delicious snack ...

Protein is vital for building and repairing tissues. Vegan sources are plentiful, including legumes, tofu, tempeh, edamame, quinoa, nuts, and seeds. Combining different protein sources throughout the ...

So how healthy are these meals and of what do you ... "But ultra-processed vegetarian food or ultra-processed vegan food, interestingly, has an aura, a halo of health around it," says Dr Giles ...

Finding snacks that taste great and provide a ton of health benefits can be tough when you're trying to live a healthier ...

Vegans are also more likely to hit the recommended daily servings of fruits, vegetables and whole grains than meat-eaters.

Millets, ancient grains rich in nutrients, are re-emerging as essential elements in modern vegan diets. They offer ...

Interestingly, when we think about ultra-processed foods, we tend to think about burgers and hotdogs. “But ultra-processed vegetarian or vegan foods, faux-meat burgers, they almost have an aura ...

‘It does come from an insect,’ says Keri Gans, registered dietician and author of The Small Change Diet, ‘and vegans do not consume any food that is an animal product.’ Still, it’s ...

These 15 vegan snack ideas are the perfect way to elevate your snacking game and embrace a plant-powered lifestyle that will ...

It’s a common belief that all vegan foods are inherently healthy. While a vegan diet can be a healthy option, a vegan plan that’s rich in ultra-processed foods instead of whole plant foods ...