I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...

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Nutritionists highly recommend these pre-workout snacks to assist your fitness goals in a potentially more healthy way than ...

Americans love to snack. Many of us enjoy one to three snacks ... sweetness and 12 grams of protein to help you recover after a workout. The refreshing mandarin orange adds just 53 calories ...

The seven-minute workout is the ideal way to get fit: It’s fast, efficient and fun, writes fitness columnist Gretchen ...

Days to Six Pack Abs Workout Plan Muscle Fitness. How to Get a Six Pack in Four Weeks. How to Get Abs Fast the 3 Step Guide ...

Early brands like Clif Bar and PowerBar were marketed as workout ... in gyms and health food stores; they’ve gone mainstream, available in just about every gas station snack aisle, supermarket ...

Let's be honest: Perfect snacks are those that are healthy, well-balanced and made from fresh, whole foods. Things like a handful of grapes with an ounce of nuts, carrot sticks with fresh hummus ...