In a spirited culinary challenge, students from over a dozen Valley schools are whipping up a storm to revolutionize school lunches. Swapping out processed options for wholesome, locally-sourced ...

These healthy sandwich recipes are easy to make, high protein, low fat and packed with good values. These sandwiches and perfect as quick lunch for school or work, good as a snack between meals. You ...

For those looking to start off the year on a healthy note, his advice is simple ... corn or a cabbage-and-beet-stems sauerkraut (recipe below). Quick pickling for cucumbers, radishes or turnips ...

Stephanie Gates believes food at school should be both nutritious and look good. “Kids eat with their eyes,” says Gates, who ...