Research from the Food Foundation shows that healthy ... the school day. Aim to include at least three portions of fruit and vegetables in each meal. Ideally, rotate the daily lunches you pack ...

It can be difficult to pack a wholesome lunchbox for your child every day. Foods high in protein should be included to keep ...

Eating balanced meals can be a challenge, but including certain ingredients can aid weight loss and have other health benefits. Try these 17 recipes for your next nutritious lunch option.

In our (totally anecdotal) survey of secondary school kids, one thing that came across was that lunches should not be “embarrassing”. Too posh, too healthy, too smelly, too weird, too hard to ...

This salad can be assembled in a Mason jar so you can prep it the night before for a healthy, grab-and-go lunch the next day. This make-ahead cabbage salad is the perfect dish that only gets ...

The schools saw no significant change in lunch participation rates as students encountered healthier options in cafeterias. 4 Conclusion Teaching children the importance of a balanced diet requires ...

An interim evaluation of the Healthy School Lunches programme, released in 2021, found it to have a positive impact on student wellbeing. It talked about “large benefits” and “large gains” in fullness ...