This healthy snack recipe calls for protein powder and ... Eating walnuts may also promote weight and fat loss. Salads can make a great healthy snack. The lentils in this salad are full of protein ...

Lentils are my go-to ingredient for giving a salad a protein upgrade. They are rich in protein, fiber, potassium, folate and iron, and they are affordable and easy to use. Plus, lentils offer a ...

Healthy weight loss recipes focus on nourishing your body with nutrient-dense foods while promoting a sustainable calorie ...

“Most Americans eat more sodium than recommended,” says Cara Harbstreet, registered dietitian and owner of Street Smart ...

A registered dietitian says this simple shrimp, kale, and lentil salad Is the best weight-loss dinner—and it's so easy to make!

Each of these meatless bowls is low in calories and high in fiber and/or protein—a combination that can help you meet healthy weight-loss goals ... Serve up recipes like our Slow-Cooker ...

Ditch store-bought salad dressings and instead try to make yummy and healthy dressings at home – they are quick and easy, made with simple ingredients. Salad is a go-to choice for many when it ...

Ltd. presents two delightful breakfast recipes that are satisfying and brimming ... Winter Citrus and Roasted Vegetable Salad: This hearty dish combines warm roasted vegetables, juicy citrus ...