But if you have Irritable Bowel Syndrome, or IBS, eating beans isn't funny, it's PAINFUL. In addition to being a dietitian who specializes in lightening recipes ... that IBS sufferers can tolerate ...
Instead, once eaten, they can ferment in your intestines, potentially producing those unpleasant symptoms from bloating to cramping that plague many IBS sufferers. FODMAPS come in five categories ...
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Digestive health recipes and tips
Learn how healthy gut bacteria affects your overall ... aggravating your gut with these inspiring low FODMAP recipes for IBS ...
Treating irritable bowel ­syndrome is notoriously ­difficult because the cause is elusive. This common digestive ­disorder affects up to one in 10 ­people and it is ­characterised by ...
EXCLUSIVE - For most, Christmas is a time to feast and indulge, but for sufferers with irritable bowel syndrome (IBS) it's a ...