Martha Stewart on MSN10h
10 High-Protein Foods That Have More Protein Than Eggs
When it comes to healthy high-protein foods, eggs often make the list. But between the declining availability and rising ...
9 Delicious High-Protein Foods to Eat Daily
“Eggs should absolutely be part of your weekly rotation, but you want to eat the egg with the yolk,” says Barmmer. In a large ...
10 High-Protein Cheeses to Add to Your Diet, According to a Nutritionist
One of the best high-protein cheeses available, Parmesan is a hard, aged cheese that’s perfect for grating over pasta, salads ...
The #1 High-Protein, Anti-Inflammatory Snack, According to a Dietitian
While there are many snacks containing anti-inflammatory ingredients, we named our Lemon-Blueberry Frozen Yogurt Bites as the best high-protein, anti-inflammatory snack because it’s easy to prepare, ...
'Magic' 13 every day foods to eat to help you lose weight quickly
Eating high-protein foods can help boost metabolism, reduce appetite and positively affect hormones that regulate weight.
Health Experts Have A Warning About Your Protein-Packed Snacks
A 2024 study published in the journal Nutrients examined 4,325 processed foods in the Spanish Food Database, many of which ...