Whether your goal is to build muscle or maintain a healthy diet ... or texture you get from mixing them at home. Premade protein shakes can help there but picking the right one can be difficult.

Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...

Whey protein powder is a popular and widely available option that is easily digested and quickly absorbed by the body.

The RDA for protein is a minimum, so it's good to get more! People who exercise, who are losing weight, who are pregnant, or ...

After an overnight fast, your body’s fuel tank is nearly drained and needs to be refilled. A morning dose of protein powder ...

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

Lead and cadmium were found in a majority of the protein powders that were tested. There is no safe level of lead, which has ...

When it comes to taking care of you and your baby during gestation, it can be a slightly scary, tedious task — we get it! But ...

Plant-based, organic, and chocolate protein powders contained the highest amounts of lead, according to a recent analysis.

A new report found harmful heavy metals like lead and cadmium in many protein powders. Here's what experts want you to know.