If you're on the hunt for the best protein powder for women, trust me when I say: as a Senior Health Editor, I've tried the ...

New year, new health and wellness goals, am I right? Protein powder has been part of my diet for the last 10 years. I'll ...

Lead and cadmium were found in a majority of the protein powders that were tested. There is no safe level of lead, which has ...

With so many options on the market, finding the best protein powder for your specific needs can be a big lift.

Surprisingly, many protein powders are available on shelves in a variety of flavors (including cinnamon roll?!). We focused ...

Protein shakes or smoothies with ingredients like ... but keep in mind that apple peel contains insoluble fiber that may benefit gut health. This shake may be too big to drink in one sitting ...

If your current protein powder isn't cutting it or you’re new to protein powders and unsure what to choose, we’ve done the research for you. This supplement is an easy way increase protein ...

A new report found harmful heavy metals like lead and cadmium in many protein powders. Here's what experts want you to know.

As everyone from perimenopausal women to gym bros are encouraged by health providers and their TikTok algorithm to up their protein intake, supplements such as powders, bars, and shakes are ...

Your diet is as crucial as your workouts when it comes to fitness goals, and protein plays a big part in it. Whether your goal is to build muscle or maintain a healthy diet, proper protein intake ...

After an overnight fast, your body’s fuel tank is nearly drained and needs to be refilled. A morning dose of protein powder ...

Many protein powders on the market may contain dangerous amounts of heavy metals such as lead and cadmium. Clean Label ...