Making healthy choices and exploring new foods ... sprinkle or add to their plate gives children a sense of control over their food. Sitting down together around the table is a great opportunity ...

Getting kids to eat their fruit and vegetables can be pretty hard, but not for one kitchen supervisor in Humboldt County.

Raising a family comes with its fair share of challenges, and one of them is ensuring your children maintain a healthy diet. However, it seems that parents need not fret over their kids clearing ...