Apple cider vinegar has been popular in wellness circles for years, with people swearing it can do everything from helping you lose weight to manage blood sugar. While there is research to back up ...

Fat-soluble vitamins should be taken with healthy fats for better absorption. Daily supplements can be beneficial for individuals with specific deficiencies or health needs, but they aren’t a ...

Dipa Kamdar has explained the 'irreversible damage' that can be caused by the common pills freely available in shops ...

In today’s health-conscious society, maintaining balanced blood sugar levels is crucial for overall well-being. Imbalances in ...

Researchers have long overlooked the potential for the supplement to cause water retention, an author of the new study ...

Blackcurrants are a bit of a sleeper hit in the health world. Most people haven't heard much about them or the supplements made from them, but it might be time to change that. This fruit contains a ...

The best time to take fiber supplements depends on your reason for taking them and how your body responds. Learn more here.

In a world increasingly focused on health and wellness, nutritional supplements play a pivotal role in supporting our bodies’ ...

Quebec is the first province to publicly cover costs of long-acting injectable HIV prevention medication Apretude. Experts ...

Another big advantage is that it isn't affected if someone is sick and vomits, and you obviously don't have the problem of forgetting to take a pill. A significant proportion of women forget to ...