Includes 48 Quaker Instant Oatmeal packets: 23 Maple and Brown Sugar ... Quaker Oats provide a good source of fiber to support a healthy digestive system; See nutrition facts for total fat ...

But oatmeal is a multibillion-dollar market, so most supermarkets sell it in many flavors, brands, and varieties. To see which instant oatmeals are actually worth buying for breakfast, I tried six ...

Oatmeal has been a reputable healthy breakfast food for ages ... “Be careful consuming oatmeal from the flavored packets as many brands can have a load of sugar,” she says.