there's just not enough time to prepare a nutritious and healthy breakfast. It's beneficial to be prepared for such occasions. Instead of grabbing something quickly, opt for homemade oat bars.

Granola doesn’t usually seem like a healthy choice ... this looks like broken-up granola bars. It’s sweet, with brown sugar, honey, and toasted oat flavors.

Instead, try batch making these oat and seed bars to grab first thing. They’re chock-full of nuts and seeds that contain vitamin E, helpful for cell renewal that results in stronger muscles and ...